![]() Dealing with Cravings, Addiction and Distraction When you wake up at the beginning of the day, before venturing onto the news, mobile phone or social media, come straight into the breathing and let this attune an aligned day.Īt Openhand the basis for this deeper connection begins with Breakthrough Breathing 2. Make sure the inner journey becomes the central focus. This is what we call at Openhand the Sacred Ground of Being – that consciousness which is around the presence, like the cushioning banks of the lake. And then helps you journey deeper through the inner layers, back to the sense of presence. Just as long as it carries you beyond the mind and into the feeling sense of the soul. You may already have one that works for you – great. ![]() Then to pick up the flowing waves of the soul, felt as lightness, ease, surrender, and timeless connection.įor this I would suggest a daily breathing meditation. When you realise there comes a point where you have no control over the physical, then it’s time to go deeper internal, all the way back to the source in you. It’s essential NOT to be overly distracted by the physical drama. So have you had enough yet of the fear propaganda and social conditioning?ĭo you truly want to truly break free and align with the higher dimensional shift ? And you’ll increasingly harness it for much greater creativity – ever more opportunity and possibility will flow. If you step purposefully into that new consciousness on a daily basis, you’ll always find the flow of light through the density. Ultimately it won’t be able to control the higher dimensional shift. It’s the very antithesis of how society is trying to lock consciousness down. What’s currently happening in the world is an invitation to reclaim soul sovereignty, direction, purpose and destiny. Such change never comes easy, you have to step out of your comfort zone in order to break into new expansions. We’re at a pivotal moment in human history, where the soul is being forged in the crucible of great change. A Moment of Empowermentįirstly, before we get into the main suggestions, take a moment of reflection for empowerment… Here are the main considerations with some essential suggestions. In one way, you just have to go through this purification process in any way you can to get through it.It’s essential to develop your daily Ascension schedule to ensure you’re progressively moving with the higher dimensional flow. It’s a challenging and uncomfortable process – but a necessary one on the journey to 5D. This can be seen as a type of purification, a purging of everything within you that does not resonate with the 5D frequency. And they are revealing these patterns so that you can resolve and let go of them, because you cannot bring them with you into that higher dimension. To push the ascension process forward, there are increasingly powerful fifth-dimensional energies now streaming in that are offering great opportunity to shift into 5D consciousness and experience greater joy, harmony, peace and beauty.īut, at the same time, they are bringing up within you all patterns that are not resonant with the frequency of 5D. You are experiencing both your own personal ascension and also that as a member of the human collective. But what is going on in the world is also a reflection of the ascension process of humanity as a whole. ![]() It may seem as if your anxiety is simply due to the state of the world and how this has affected you and, of course, this is true. You are being pushed forward into uncharted territory and having to let go of familiar situations and relationships that are not vibrating at the level of consciousness that you have now achieved. If you are experiencing any of this, know that this is to be expected: you are in the process of rapid ascension. You might barely catch your breath after making it through one challenge, only to find you’re having to let go of the next thing that was helping you to feel safe. It can sometimes feel like nothing is safe anymore. Or maybe it’s an important relationship that’s wobbling or ending, or a past trauma or wounding that has never been resolved. Perhaps you’re dealing with financial survival issues, or a serious physical health problem. It’s no wonder, with all that’s happening in the world and the stress it’s causing in people’s personal lives. If you’re like many people these days, you’re probably dealing with one issue or another that can pull you into anxiety. Ascension Anxiety: How to Shift to 5D Consciousness
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